“Acceptance is the precondition of change.”
-Carl Rogers
Sometimes you need skills. Sometimes you need to vent or cry.
I’m here for all of it.
I offer virtual therapy throughout all of California for ages 5+ and my specialty is with adolescents, teens, families, young adults, parenting issues, OCD, anxiety and depression.
Therapy is important self care and can be hard at first. With over 15 years of experience, I can help you make the changes you want by gaining perspective, coping skills, and knowledge about yourself and your relationships. At your pace.
“Awareness creates the possibility of choice.”
-Dan Siegel
Finding the right therapist for you is important.
Contact me for a free 15 minute phone consultation to see if I am a good fit for you.
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Individual
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Family
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Group (coming soon)